Virtual Guidance
Virtual Guidance is for you if you want to learn to nourish yourself in a consistent, bite-sized, time- & cost-efficient way. You value the comfort & flexibility of accessing the materials when and where it most suits you and also appreciate connecting & exchanging with me (and others) over Telegram (and from time to time live). You are self-responsible and disciplined enough to follow the program and actually try out the suggestions.
On the menu:
8 modules to learn about regenerative nutrition in a holistic way. Using the chakra system as a structure, every module includes a class on Nutrition, on the respective chakra, on the dynamics of Masculine and Feminine dynamics, an embodiment practice, an Active Meditation, an efficiency cooking class, and additional relevant audios.
The Nutrition Part from the Virtual Camino
