Insects, Boundaries and the 3 Stages
I have written in detail about the three stages David Deida describes and added my own insights when it comes to our relationship with food in particular, in this article. I refer you to this article for a general understanding of the phases first. Today I would like to muse about our relationship with insects […]
Nutrition, Boundaries and the 3 Stages
After animal farming, my next favorite topic is the topic of Masculine – Feminine dynamics and how they affect our relationships with other people, our relationship with food and even our relationship with insects.David Deida describes the three stages of the spiritual maturation of our inner Masculine and inner Feminine and thus, as a consequence […]
Animal Sanctuaries, the Drama Triangle and Victim Consciousness
The Drama Triangle describes a model of dysfunctional social interactions and illustrates a power game that involves three roles: Victim, Rescuer, and Persecutor, each role representing a common and ineffective response to conflict. We can apply it not just to our personal relationships, but also to our whole medical or “health” system. As long as […]
Softening the need to be right
We are so polarized these days, whether it’s about food and eating, relationships and sex, gender and equality, religion and spirituality, politics and war….Who has not found themselves in situations where someone is very opinionated about a specific topic, maybe even backing up there perspective through “science”, in order to give their arguments more weight… […]
Sleeping in the arms of safety
One of the side effects of the Corona crisis are new sleeping disorders. This does not come as a surprise, considering that the foundation for good sleep is feeling SAFE. Our physical, material and emotional safety belong to our first chakra, just like our primal need for sleep and food. What affects one, affects the […]
Absolute freedom vs. non-restriction
Absolute love equals absolute freedom. However, absolute freedom does NOT necessarily equal non-restriction. In fact, absolute freedom includes the freedom to CHOOSE restriction. And that is not necessarily a sign of ill-health. Just like not restricting yourself is not necessarily a sign of good health.Oftentimes clients tell me that their goal is to be able […]
Truly loving Christmas gifts
It’s this time of year again… and you are probably busy thinking about presents!I don’t doubt your caring or good intentions as a giver. This is exactly why I confront you with a rather uncomfortable truth today: MOST OF THE GIFTS WE GIVE EACH OTHER IN THE NAME OF LOVE ARE NOT LOVING AT ALL. […]
The soul lesson behind my burn
This is part 3 of my article on how to treat a burn from a Mind-Body-Nutrition Perspective. In part 1 I explained how I treated my 2nd degree burn externally to maximize healing and minimize scar formation. In part 2 I look at how to use nutrition to support healing from the inside. This 3rd part looks […]
How firm is your frame?
Some time back in 2019 my dance teacher told me to be even more rigid in my “frame” (I prefer to use the word “firm” since for me rigidity is when necessary firmness becomes exaggerated and unbalanced). It came as a surprise, because I thought I had a quite firm frame. I thought I knew […]
You can never run from yourself
Sometimes it feels like we just have to move places, to leave it all behind, to start all over again for our lives to completely change. And it’s true, certain plants will just never thrive, if they are not planted in the right soil or if they are not exposed to the right amount of […]
