From meal planning to tantric cooking

I have shifted. The process that started a couple of years ago is embodied now. How do I know? Because my way of doing food has changed again. It struck me this week after another efficiency cooking session unfolded very differently than it used to. My cooking first evolved from “Masculine” to “Feminine” meal planning […]

Breast Cancer Awareness is not Prevention

As every year in October, we see the pink ribbons all over. People run or march to support breast cancer awareness and research, thinking that this equals prevention. Yet in the very best of cases this helps to diagnose the condition and to start treatment earlier. It has nothing to do with prevention. PREvention means […]

The masks you did not even know you were wearing

Per definition, the unconscious is not conscious to us. Something that is not conscious is something that is not visible. It is our shadow and can only be revealed to us through the mirror of other people or circumstances. It’s usually what triggers us in others, but does not seem to resonate with us at […]

You cannot save someone who needs to drown – but you can save yourself from going down with them

There is a tendency I have observed in myself, in people I love, in clients and in the world in general, and that is the tendency of the Feminine trying to drag the Masculine out of its toxic state of unconsciousness into the light. I am not necessarily talking about women trying to drag men […]

Love, Freedom & Trust

Just like love is only love if it is unconditional, trust is only trust if it is unconditional. It cannot be tied to a specific outcome, or else it is not trust. I cannot say to the Universe: “If you truly love me, I trust you will make me a millionaire, make this or that […]

Feel it – Deal it – Heal it

The Fertile Path is paved with feelings. A hugely important skill to learn if you want to take that path is thus to feel your feelings. That sounds so obvious, yet most of us are highly effective at doing everything we can to AVOID feeling our feelings. We eat, we don’t eat, we obsess about […]

Reclaiming your Cycle: Why to get off hormonal birth control asap

If you want to give your hormones any chance to rebalance, you have to avoid the pill or any other hormonal contraception. If you are actively trying to conceive, you probably are off any contraception already, but if not, let me explain you why I make this statement. While we cannot deny the role the […]

Women, it’s time to evolve beyond Feminism!

There was a time, not too long ago, in our developed world, when a woman wasn’t allowed to do many things that were normal for a man. She wasn’t allowed to study, to work (apart from in the house), to have an opinion, to vote, to run a marathon or to wear trousers for example. […]