How I do food in the wood
After 3 months of living in the woods, it’s time for an update on my food habits, because as you can imagine, they have been affected quite a bit, especially by the following facts:There are no quality food shops close by (plus there was the restricted movement due to Covid starting only 1 week after […]
The Fragility of our Food System
Ever since the Corona crisis started, it clearly brought to the light how fragile our food system is. The supply of fresh food suffered from restrictions on (international) transport and on labor in the fields to pick and process the produce. This was especially true for big producer countries such as China or India, but […]
The most important thing to do to strengthen your immune system against Corona
Many people are concerned with strengthening their immune system these days, be it through food, supplements, essential oils, hot-cold showers… I have myself summarized many tips on how to boost your immune system here. And while it is indeed important to make sure you eat fertile food adapted to your individual Astro-Metabolic-Profile (if interested in knowing yours, send me […]
Is making vaccines mandatory in line with our constitutional rights of self-determination, freedom of thought and physical integrity?
This is probably one of my most controversial posts. Still, I am choosing to address this highly charged topic, at the risk of losing some of you, because not speaking up about what I consider one of the greatest assaults to our constitutional human rights (self-determination, freedom of thought and physical integrity to just name […]
Do you compensate with food?
Authorities are worried that due to Covid-19 alcoholism will become more of a problem. The same could be said for Eating Issues. Right now, addictions and compensatory behaviors are the only way many people can still escape from themselves, their emotions and their inner and/or outer reality at home. Fast eating and overeating are effective […]
Sleeping in the arms of safety
One of the side effects of the Corona crisis are new sleeping disorders. This does not come as a surprise, considering that the foundation for good sleep is feeling SAFE. Our physical, material and emotional safety belong to our first chakra, just like our primal need for sleep and food. What affects one, affects the […]
How much do you enjoy your home?
Home… your roots, your place of safety to restore and recharge your body and soul – at least in an ideal world. This time of restricted free movement is an excellent opportunity to tune into how much you actually enjoy being in the place you live (your concrete house or flat, but also your street, […]
How I manage food while in France
I am currently spending 6 weeks in France. Food is very important to me, so before I embarked on my journey, I made sure I would be covered well! I also wanted to avoid the supermarket as much as possible. Luckily, the friend I am renting the apartment from runs a bio shop, so I […]
Absolute freedom vs. non-restriction
Absolute love equals absolute freedom. However, absolute freedom does NOT necessarily equal non-restriction. In fact, absolute freedom includes the freedom to CHOOSE restriction. And that is not necessarily a sign of ill-health. Just like not restricting yourself is not necessarily a sign of good health.Oftentimes clients tell me that their goal is to be able […]
Truly loving Christmas gifts
It’s this time of year again… and you are probably busy thinking about presents!I don’t doubt your caring or good intentions as a giver. This is exactly why I confront you with a rather uncomfortable truth today: MOST OF THE GIFTS WE GIVE EACH OTHER IN THE NAME OF LOVE ARE NOT LOVING AT ALL. […]
